אירית טסל

Focusing in Health In the 'Way of Life Energy'
for Untangling Pain, Manifesting Health

The program allows you to learn how to reconnect with Life Energy through a practical model which can be integrated in your daily life so that it’s Energy will flow in every cell in your body. You will learn about the roots of my approach, have various meaningful experiences, and practice inner work. 

First Semester: Way of Reintegrating  the Connection

Lighters – What it Takes to reconnect to the Forces of Life? To Vitality?

In our sessions we will learn and experience the Lighters – those that drive within us the Beat of life, and the conditions for reconnecting with Life Forces. We will learn how to spark and preserve our inner fire even from within distress. We will create a reconnection with the driving force of healing, growth, and the joy.

Learning a Different Kind of Relationship

Life Energy is in a constant state of flow. But, sometimes, usually subconsciously, we disconnect from it and wonder why we are further away from manifesting life, curiosity, creativity, fulfillment, and joy. 

In our sessions we will learn to retrieve this connection, using the living force within us, during challenging times as well as daily life. We will also develop an awareness to our responsibility for this connection.

The cause for the Disconnection

In our sessions we will discover and familiarize ourselves with the unconscious parts that caused the disconnection, and use the powers of the body, the spirit, and soul to mend the connection to healthy vitality.

Being in challenging situations and feeling in “My Place”

In our sessions we will experience the sensation of connectivity in our body, allowing us to feel a safe environment, returning us to our primal state. We will help this influential energy flow to our body’s cells, energy necessary for their functioning. And this will allow the Sympathetic nervous system to discharge stress, fear, and threat; and the parasympathetic nervous system to kick-in, by returning to a more balanced state which will allow us to live with a sense of trust in life than hurt and pain.

Regaining Trust and Faith – Saying goodbye to those beliefs that no longer serve us

Our reactions to stimulation from the environment are controlled by our positions, which often do not reflect actual reality. Often these beliefs have a role: they are meant to guard us, for example from unbearable pain. We carry memories born of pain and suffering, having rooted into our perception of reality. These very same beliefs often cause us to avoid, stay away, not try, and give up. They are sophisticated and seem identical to our Selves. 

In our sessions we will get to know ourselves and our beliefs. We will get to know their various points of view, and roles they took upon themselves. Through the experience we will encounter a perspective, broad enough to contain them, rather than get hijacked by them.

Returning to Flow – regulation through Life Energy

Life Energy happens around us – its in the earth, the trees, the water, the plants, and the sun. It is within us, filling the the cells in our bodies with energy, being torn down and rebuilt every day. The Vitality found in our cells is an integral part of our survival because if there were no motion, growth, and evolution, there would be no life. 

In our sessions will learn through qualities of Life Energy how regulate ourselves,  and practice a “reverse” motion from an empty state of being, to a state of fullness.

Second Semester –Transformation of Pain into Life Energy

In this part we will further delve into the process of reconnecting, healing, and growing. 

The qualities of Life Energy in the healing process

After becoming acquainted with a new relationship, we will learn how to apply these qualities of life energy  in order to find the lost vitality. We will learn how to import this Energy from a place of lacking; a movement that makes a hole into a whole. 

We will witness how this process allows us to experience more and more of the qualities of Life Energy.

Releasing the fear of touching the Pain

On developing the trust in the process of transformation through the body.

The fear of collapsing leads to efforts to make pain disappear. This leads to a lot of suffering, because not only does the pain remain, it actually  grows. Furthermore, this pain and suffering makes it nearly impossible to lead a full life. 

In our sessions we will learn and experience the healing power of Life Energy. We will feel the movement from contracting to expanding, which will lead to a sense of well-being and newfound faith in the way our body can transform.

A new Perspective via our Body
The Body Inwards – Creating a new perspective of Body and Consciousness

The ability to recognize the connection and what ever went wrong with it, and the ability to reconnect form a healing process which, among other things, is expressed by inward expansion. This expansion is felt in the body, the breath, and in consciousness. This newly formed perspective grants us a new dimension through which to observe, allowing us to feel “greater than our problems”. The body and spirit are filled with force, joy, and faith, helping us to use the inward motion, and move it outside as well. 

Acknowledging that even when we are stuck and feel disconnected, that this is not for ever, and we may pass through it, while recognizing the deep healing – this is what fuels the process of change and transformation. 

In our sessions we will learn to create this kind of perspective, helping us expand.

Dreams – A source of Energy for the process of Healing

Dreams reflect the reality we experience in an unfamiliar language. Our attempts to interpret through familiar symbolic means lose some of the healing potential they hold. 

In our sessions we will experience a way to fish out the Dream’s Energy, as well as a possibility to expand our awareness and give us more vantage points.

The Body is Storage for Meaning

Many people feel that their body has betrayed them, but the body does not betray, it heals. It experiences and then stores, containing within it the hidden meanings of daily occurrences. 

We will have to learn how to read the body’s signals, its language, and its meanings. When we turn a unique attention to the body’s sensations, the hidden meanings of our life story are revealed. From this experience we may move to learning and transforming. The body can then let go of the role it took of holding various pains and areas of distress, like, for instance, back pains, headaches, Fibromyalgia, etc. 

Ways of Untangling Pain through connecting with Life Energy

Pain is an inseparable part of Life and Vitality. The better we learn to deal with it, so we decrease its chances of becoming fixated into suffering. In those times in life when we couldn’t handle pain, we suppressed it and moved on. But the body and spirit remember and echo it in our lives. Pain actually calls us to reconnecting with Life Energy, for healing. 

We will learn to develop the muscle that can untangle and manage pain. We will learn how this new connection helps us fill with vitality that can melt deep layers of the pains of the body and spirit. And finally, we will learn how to create an inner system that flows.